$30.18

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Redhead Wellness Sanctuary

29 Kalaroo Road

Redhead, NSW 2290

Australia

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Yoga for beginners workshop:

Yoga is so much more than just a physical practice; it is a spiritual, emotional and mental practice. It is an entire scientific system to help you live your best life!

Join Holly at Redhead Wellness Sanctuary for this beautiful opportunity to begin your yoga journey.

This workshop has been designed to cover all the essential skills you need to take part in any yoga class and feel confident. Places are limited so you receive the best attention.

In this workshop Holly will cover all of the basic poses and how to progress further in each pose. Once you have the foundations for a yoga practice you can continue to build and progress your practice. What you learn in this workshop will give you all the tools you need to start your own home practice. You will also be opened up to the philosophy of yoga so you can practice yoga off the mat in your daily life.

This workshop is not just for beginners but also for any yogi who wants to take their practice deeper and explore the beauty of yoga. Every yogi can benefit from this workshop.

'Yoga has literally changed my life and I cant wait to share what I love and live with you!' - Holly

Holly Cootes

Redhead Wellness Sanctuary

02 4942 6365

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Date and Time

Location

Redhead Wellness Sanctuary

29 Kalaroo Road

Redhead, NSW 2290

Australia

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