$40

YOGA WORKSHOP - Fine Tune Your Moves - Lunges & Warriors

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Moore Health

780 Bourke Street

#2c

Redfern, NSW 2016

Australia

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Learn the finer points of alignment in some of the most common yoga postures that we don't have a chance to cover in a regular class.

Whether you practice regularly or are new to yoga, you'll gain a better understanding of your own body and how to move safely, reduce the risk of injury.

This month's focus: lunges and warriors!

By learning correct techniques and common mistakes, you will come away with a better understanding of how to perform the common postures and a greater awareness of how this alignment feels in your own body.

Come ready for fun in your yoga clothes! We'll start with a quick warm up and end with a short flow so you'll get a chance to put it all into practice right away.

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Date and Time

Location

Moore Health

780 Bourke Street

#2c

Redfern, NSW 2016

Australia

View Map

Refund Policy

No Refunds

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