Welcome to our mediation class just across the road from the beautiful beaches of Coolangatta. Free class, donations welcome.
Experience an ancient form of meditation to music also known as Kirtan or mantra meditation. A mantra is a spiritual sound vibration which helps to bring rest for the heart and mind. It is a simple yet effective form of meditation that takes your cares and worries away. You will instantly feel relaxed and rejuvenated. What a great way to unwind from a busy week.
You don’t need to be a good singer to enjoy the benefits of this type of meditation. Just sit back, relax and let the mantras set you free. Re-awaken your true happy nature and discover the amazing knowledge of yoga wisdom.
The night will start with a brief introduction to meditation and some breathing exercises. Then we will practise this wonderful form of Yoga meditation. The night will finish with some refreshments and a chance to meet like minded people. This is a must for anyone interested in finding real happiness and inner peace.
If you have any queries please call or text Shane on 0422 627 480