Join this very relaxing and oh so stretchy Yoga class for a change of pace.

In this Yoga session you will be gently guided to deepen your stretch for increased movement, deepen your breath to calm the mind and relax the body and deepen your body awareness.

The perfect gift to your mind, body & soul in the new year.

Online Option

This class will also have an Online Option .

All participants will get a link at least the day before the class if they would like to participate online.

For more information please contact Trott Park Neighbourhood Centre 8387 2074