Yoga TERM 4 - Toowoomba, QLD

Unwind, move, and breathe with us at our regular yoga sessions led by Josie from Arise Yoga. Each session explores gentle movement, breathwork, and simple meditation techniques to help reduce stress and support overall wellbeing.

Bring a yoga mat, towel, and water bottle – and get ready to relax, reset, and reconnect.

No experience needed – beginners are absolutely welcome! Open to veterans (current and ex-serving) and their immediate family members aged 14+.