$157.47 – $272.92

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Take Shape Health & Fitness

728 Heidelberg Road

Alphington, VIC 3078

Australia

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Refunds up to 30 days before event

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YOGA, Beginners/Intermediate

Have you ever wanted to try Yoga? Want to know what all the fuss is about? Been meaning to get back into it? Are you a little frightened?

It's all a bit serious, isn't it? No talking, and definitely no laughing in yoga.... And there is no way your body can get into those positions that you see on Instagram. That's what Yoga is about right?

Our classes will debunk all the Yoga myths. We take a modern view of pose alignment with a philosophy of making the pose fit the body, not the body fit the pose. We still encourage flowing with the breath, mind-body connection and every class finishes with meditation. We also like to create an atmosphere of fun in our classes and often include a time to play with more difficult poses or props. Everyone is welcome to come along and try!

Classes will be running twice a week:

Tuesdays at 7.30pm (Commencing October 10th)
Fridays at 11am (Commencing October 13th)

If the weather is nice we will move the Friday morning classes outdoors to get some fresh air and sunshine!

We're offering 10 weeks of Yoga Classes for only $149, or you can attend the two classes a week for $259.

Come find a challenge for both mind and body.

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Date and Time

Location

Take Shape Health & Fitness

728 Heidelberg Road

Alphington, VIC 3078

Australia

View Map

Refund Policy

Refunds up to 30 days before event

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