Yoga (Sundays 10:15am)

Yoga (Sundays 10:15am)

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Allow Grace to guide you through a Sunday morning yoga session that will enhance body and mind.

About this event

Instructor: Grace

Class Duration: 60 minutes

An ancient process to enhance body and mind. You’ll learn the main postures (asanas), flexibility, basic breathing techniques (pranayama) and relaxation.

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