Yoga Spiritual Healing Retreat
Event Information
Description
A day of complete relaxation.
*The day begins with a gentle yoga class focussing on detoxing and rebalancing the body.
*Raw treat delight (morning tea)
*2 hours of restorative yoga to soothe the soul.
*Learn about healing through simple techniques, whilst understanding more about the mind-body connection to support your holistic health.
*Beautiful nourishing healing foods for lunch.
*We will gather for discussions on energy, energy healing, crystal healing, meditation and mindfulness.
*"How to see and read your aura workshop"
*Experience singing bowls in our group sound bath healing meditation.