A day of complete relaxation.
*The day begins with a gentle yoga class focussing on detoxing and rebalancing the body.

*Raw treat delight (morning tea)

*2 hours of restorative yoga to soothe the soul.

*Learn about healing through simple techniques, whilst understanding more about the mind-body connection to support your holistic health.

*Beautiful nourishing healing foods for lunch.

*We will gather for discussions on energy, energy healing, crystal healing, meditation and mindfulness.

*"How to see and read your aura workshop"

*Experience singing bowls in our group sound bath healing meditation.