$204.94

Yoga Rejuvenation Retreat with Anna Ellery

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Location

Rowallan Girl Guides

6 Kent Rd Riddles Creek

Riddles Creek, Vic

Australia

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Refund Policy

Refunds up to 7 days before event

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Yoga Rejuvenation Retreat with Anna Ellery

A retreat is the chance to leave daily responsibilities behind and experience the benefits that continuous daily practice and personal reflection bring. Taking time on a retreat is one of the most effective ways to start to grow your yoga and meditation practice.

Join me for a weekend of yoga and rejuvenation in the beautiful Macedon Ranges. Just 54 km from Melbourne you are invited to let go of daily pressures and come immerse yourself in nature, yoga and deep relaxation.


Enjoy a daily Hatha yoga classes, Deep Relaxation Yoga Nidra, Insight and Chakra Shuddhi Meditation.

Purify from the inside with Half Digestive Cleanse Sunday morning.

Yoga philosophy and lifestyle talks.

Special group Theta Healing session to help transform limiting beliefs into self-empowerment.

Healing mantra fire ceremony on Saturday night.

Yoga classes will be focusing on the elements (Tattwas) and Chakras to create inner connection with your nature, energy and spirit.


Space
The retreat will be held within the Macedon Ranges at a cute Girl Guides camp surrounded by forest. Rowlans scout retreat is just outside the town of Riddels Creek and 50 km from Melbourne.
There are many walking tracks to enjoy nature. Accommodation is in shared dorms with 2-3 people in each room.

Food
Delicious multicultural vegetarian and vegan will be lovingly prepared by Annette. Please let us know if you have other special dietary requirements

Craft & Design Market
If you are a crafter, artist, make things please bring along for a mini market. Please bring some extra cash for purchases.

Extras
There will be tarot card readings available with Vishwa $15 for a 20 minute reading.

Reservation
Places are limited .The investment is $220, which covers accommodation, food, daily yoga, meditation, deep relaxation and all activities throughout the retreat.
Early Bird before 1st May $200.00

Bookings are through Eventbrite or by direct deposit. Please contact me for the bank details.


Travel
The location is approx 54 km out of the city, 35 -50 out of the CBD. If you have any trouble organising transport you can let us know and we can help organise some car-pooling.

What you can look forward to:

Friday 6th July
Arrival between 4-5pm
5pm Opening Ceremony
5.30-6.30pm Yoga class
6.30pm Dinner
8- 9pm Chakra Shuddhi Meditation
Bedtime

Please observe the spiritual practice of Mouna, silence, between 10pm-7am

Saturday 7th
6-7am Silent Meditation (optional)
7-8.30 Morning Yoga and Pranayama
8.30 Breakfast
10.30-11 Talk with Anna on Yoga Lifestyle and Philosophy
11-12 Group Kitchen Karma Yoga
12pm Lunch
1-3.30pm Free time, walk, read, rest, get your Tarot reading
3.30pm Group Theta Healing
4.30pm Yoga and Yoga Nidra
6.00 pm Dinner
7-8pm Havan Healing Mantra Fire Ceremony
8-9pm Kirtan and Meditation
Bedtime

Mouna 10pm-7am


Sunday 8th
6-7 Meditation
7-8.30 Half Digestive Cleanse (Laghoo Shankhaprakshalana) and Yoga Class
8.30 Breakfast
Free time to pack up and communal cleaning

11.30am Yoga Nidra

12pm Lunch
1-2 Yoga talk with Anna
2-3.30 Yoga, Pranayama and Meditation
3.30pm Chai and closing ceremony
4pm Goodbyes

What to bring:
Yoga Mat and light shawl or blanket for relaxation
All bedding: pillow, sheets, doona (it will be cold)
Toiletries & towel
Comfortable warm clothing
Walking shoes

Slippers or socks for inside as no shoes are allowed inside
Water bottle
Umbrella
Journal/Notebook and pen


Please bring a snack to share for communal tea time such as nuts/dried fruit/ home baked goodies. You could also bring a pack of your favourite herbal tea to share. Please avoid plastic packaging.

About Anna Ellery (Shuddhachittam)
Anna teaches Traditional Hatha Yoga, guiding students to witness the body, breath and thoughts, creating mindfulness through Yoga. She believes that mind and body healing can be experienced through the traditional Yoga postures, bestowing benefits to the practitioner by holding the poses and repetition. Anna also has an ardent interest in alignment in her classes and regularly attends Iyengar classes to deepen her experience of postural awareness.
Anna’s interest in spirituality started from a young age when she practiced meditation with the desire to astrally project and see auras… unfortunately she didn’t succeed at that time!
J She has travelled to India 8 times and has attended various courses in the Tantric traditional practices of Chakra Shuddhi, Prana Vidya, Tattwa Shuddhi, Puja, Havan and Yajnas.
Anna started practicing Yoga when she was 14 years old at the Sivananda Yoga Ashram in Perth. 9 years later she completed her first teacher training and started teaching in 2005. Anna has completed over 1900 hrs of Yoga teacher training and lived as a Yoga Monk (Sannyasin) at the Bihar School of Yoga from 2011-2013. She has her own daily practice of Yoga and Meditation and frequently attends Vipassana meditation silent retreats to deepen her practice. Meditation is one of the main passions in her life as it has helped her to gain greater insight into herself and the tools to maintain emotional equilibrium through the ups and downs that life offers.
Anna is also a qualified Hypnotherapist, Theta Healer and Ayurvedic Consultant and Massage therapist.

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Date and Time

Location

Rowallan Girl Guides

6 Kent Rd Riddles Creek

Riddles Creek, Vic

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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