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Kincumber Library

3 Bungoona Road

Kincumber, NSW 2251

Australia

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Yoga Nidra comes from the Indian yoga tradition, and is a lying down meditation that uses the whole body as the focus of awareness. Come and learn the basics of this deep relaxation and rejuvenation practice with a local yoga teacher. Bookings essential as spaces are limited.

Enquiries: 4304 7641

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Location

Kincumber Library

3 Bungoona Road

Kincumber, NSW 2251

Australia

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