Yoga Meditation Fans - this is truly a night not to be missed.
Let’s get together for a couple hours, meet up and make new friends, eat healthy foods in an uplifting, healthy environment.
Experience an ancient form of meditation to music which helps to relax the body and mind.Yoga meditation is where you focus your mind on the sound vibration of a mantra. It is a simple yet effective form of meditation that takes your cares and worries away. You will instantly feel relaxed and rejuvenated ready for the challenges of a new week. You don’t need to be a good singer to enjoy the benefits of meditation. Even just listening will help bring about a deeper sense of relaxation and inner peace.
The night will start with an introduction to meditation. Then we will enjoy a delicious vegetarian meal and a chance to meet new people. Then we practise more meditation followed by a delicious dessert. By this stage you will be feeling quite relaxed.
RSVP to book your spot and class details.
$5 appreciated to cover cost of food.
Tahiti Ave Palm Beach
Lalita, Shane and Nathan.
Contact Lalita 0438 344 108 or Shane 0422 627 480.
Find us on FB: Yoga Meditation Studio Palm Beach
Next meet ups:
7th July 2016
4th August 2016
1st September 2016
6th October 2016