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YOGA FUNDAMENTALS WORKSHOP

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Orange

107 Prince street

Orange, NSW 2800

Australia

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Interested in the practice of YOGA ??

This Fundamentals workshop is dedicated to getting BACK to BASICS and allowing you to feel comfortable & confident in a flowing yoga practice.

It is suitable whether you are a total beginner or are looking to enhance your practice.

With time & attention on refining the body in common poses, focusing on the way the body should feel & respond, along with finding space to work on breath.

YOGA IS SO MUCH MORE THAN THE POSES
We will also dive into whats behind the poses, a little philosophy, what is a Bandha & how to use it, plus simple meditation & breathing techniques that you can use to enrich your life, not just your practice.



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Date and Time

Location

Orange

107 Prince street

Orange, NSW 2800

Australia

View Map

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