Yoga for Tweens and Teens

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Location

Gawler Civic Centre - Youth Space

89-91 Murray Street

Gawler, SA 5118

Australia

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Have you ever wanted to try yoga? Or maybe you have but would love to just do it with people your age? Either way, here's your chance. No experience necessary.

Provided:

Yoga mats are provided. If you have one and would prefer to bring your own that is fine.

Bring:

Towel and water bottle.

A Note from the Instructor:


My passion is to empower people to empower themselves. I believe everyone has the power within to be the best version of themselves but with the pressures of life, school, work, and the expectations put upon us in an ever increasing ‘busy’ society we forget about ourselves and our own well being.

Yoga and mindfulness have many benefits for helping our teens with reducing stress and anxiety, regulating emotions, body awareness, strength, coordination and physical fitness.

I look forward to meeting you in our class.

Namaste
Donna

Age Guides:

Session 1: 9.30am - 10.30am is for 8 -12 year olds

Session 2: 11am - 12pm is for 13 - 18 year olds.

Bookings essential

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Date and Time

Location

Gawler Civic Centre - Youth Space

89-91 Murray Street

Gawler, SA 5118

Australia

View Map

Refund Policy

No Refunds

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