$64.06

Yoga for the Soul - The Art of Finding Happiness Workshop

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BSKT Cafe

4 Lavarack Road

Gold Coast, QLD 4218

Australia

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Refunds up to 7 days before event

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Yoga to find your Inner Bliss

with Bryony Atkins

Is a workshop I have created that combines the highlights of my 3 day Goddess Yoga Retreat into a one day fully emmersed workshop on finding inner peace and happiness.

Learn yoga, breathing, and meditation to relieve everyday stress, pain and discomfort and take back control of your life and thoughts. This workshop has been specifically designed for those who need to stop and nurture the body, mind and spirit. Anyone who suffers from anxiety, stress, trauma or anyone wanting to learn ways to manage and balance those not so pleasant emotions that rise in our daily life.

In this Yoga for Happiness workshop we'll be taken through steps to mindfully shift our mental state and reground ourselves body and mind so we can learn to truly live in the present moment, put the past behind us and make the most of life.

You will leave feeling like a different person with a clearer vision, open headspace and a hunger for life. We will explore an introduction into yoga and meditation and plant the seed for more personal growth and development to be sprouted over the coming days, weeks and maybe even years.

The tools you will learn in this workshop will help make the positive changes you are searching for in your life and even spark up your inspiration.

Nameste


All levels welcome

Bookings essential - $60 full day + food @ BSKT Cafe Wholefood Kitchen, Mermaid Beach


Limited spaces

Email activelivingroom@gmail.com




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Date and Time

Location

BSKT Cafe

4 Lavarack Road

Gold Coast, QLD 4218

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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