$48.02 – $53.24

Yoga for Self Love with Emma Ceolin

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Location

Boheme + Body Wellness Shala

221 Christine Avenue

#26

Varsity Lakes, QLD 4227

Australia

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Refund Policy

Refund Policy

Refunds up to 1 day before event

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Event description

Description

How is your relationship with yourself? Are you kind, loving, forgiving? Or are you sometimes (be honest here!) judgemental, negative or harsh? While we enjoy caring for our loved ones, we don't always extend this to ourselves.

Fall in love with taking care of yourself - mind, body and soul. In this beautiful 2 hour workshop with Emma Ceolin we'll explore yoga as a tool to consciously cultivate an expression of love and kindness to yourself through nourishing forward bends, nurturing cradling poses and softening supine postures. We'll focus on releasing many layers of unconscious, over-critical self-talk and harnessing our energy to find gentler, more loving ways to be comfortable in our own skin. Self-love, baby. That's what it's all about.

Leave this workshop with tons of inspiration and practical tools for self-compassion, self-love and self-care. You’ll also be gifted with a take home ‘Yoga for Self Love’ pack including some tips and tricks to practice in your own time and a delicious homemade vegan treat! Expect asana (poses), meditation, pranayama (breathing), mantra (repeating significant phrases) and aromatherapy. All levels welcome.

WHAT TO BRING

+ Yoga mat (or hire from studio)
+ Water bottle
+ Notepad and pen
+ Open mind and heart

ABOUT THE TEACHER

Emma Ceolin is an internationally accredited yoga teacher, 500 Hour Registered Yoga Teacher (RYT® 500), 200 Hour Experienced Registered Yoga Teacher Yoga Teacher (E-RYT® 200), Registered Children's Yoga Teacher (RCYT®) and Yoga Alliance Continued Education Provider (YACEP®). Emma has over 1000 hours experience training and teaching an array of Classes, Workshops, Retreats and Teacher Trainings. Drawing from her Hatha yoga training, movement experience and university studies her mission is to share yoga as a path to health, healing and happiness.

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Date and Time

Location

Boheme + Body Wellness Shala

221 Christine Avenue

#26

Varsity Lakes, QLD 4227

Australia

View Map

Refund Policy

Refunds up to 1 day before event

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