$100

YOGA FOR COMPLETE BEGINNERS

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Level 1

111 Sturt Street

Ballarat Central, VIC 3350

Australia

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Refunds up to 7 days before event

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YOGA FOR COMPLETE BEGINNERS

Does this sound like you?

  • I’m not fit enough

  • I’m too old

  • I need to lose weight first

  • I don’t know what to wear

  • I’m a bit self-conscious

  • I can't touch my toes

Then this course is for you. Our Studio has a non-judgmental, all-inclusive feel with a friendly, relaxed, caring, atmosphere.

You will learn basic yoga poses, breathing practices, mindfulness and relaxation techniques led by Jackie Allen.

Maximum class for this course is 10, so that everyone can get lots of help. We will find the best posture to suit your personal body type so you can enjoy working within safe parameters. There is no one size fits all.

This course will enable you to confidently join in other yoga classes, knowing how to look after your body.

As we are limiting this class to a small number of people, this course will book out quickly so please book in ASAP to reserve your place.

INFO FOR BEGINNERS COURSE

  • When: 5 week course starting Thursday 19th April at 7.30pm

  • Cost: $100

  • What do I bring ? Everything is supplied so you only need to bring a bottle of water.

  • What time do I arrive? Please arrive 15 mins early for class especially for first night
  • What do I wear ? Comfortable clothes that are easy to move in. Yoga pants, leggings, track pants, loose cotton pants, shorts - whatever you are comfortable in and is easy to move in. We do yogua barefoot.

  • Directions - We are in Lewis Street near the back entrance (stage entrance) of Her Majesty’s Theatre, Ballarat.

For more info contact Jackie: info@jackieallenyoga.com.au or 0418 323 773

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Date and Time

Location

Level 1

111 Sturt Street

Ballarat Central, VIC 3350

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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