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Yoga for Anxiety and Depression - Proudly supporting beyondblue

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Inspire Yoga and Wellbeing

685 Pittwater Road

#2

Dee Why, NSW 2099

Australia

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We are running a series of Yoga classes for Anxiety and Depression. The classes will consist of gentle Yoga, working with the breathe and mindfulness techniques which can help alleviate the symptoms of anxiety and depression.

Every Tuesday from 3rd October until 21st November
Arrival for class is 10.45 for an 11am start.

You can attend a single class or come to all of them.

All classes are by donation.
All proceeds will supporting beyondblue.

You can donate on our Everyday Hero page or at the door.
https://give.everydayhero.com/au/yoga-for-anxiety-and-depression

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Date and Time

Location

Inspire Yoga and Wellbeing

685 Pittwater Road

#2

Dee Why, NSW 2099

Australia

View Map

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