Every Monday practice Sri Sri Yoga with me; A holistic way of energizing and integrating mind, body and soul.

Simple & easy to follow traditional Asanas (postures), Pranayama (breathing technique) and Dhyana (Meditation) for rejuvenation. These Yoga sessions are for everyone, for beginners and for regular practitioners.

What is Yoga?

“Yoga is not just exercise and asanas. It is the emotional integration and spiritual elevation with a touch of mystic element, which gives you a glimpse of something beyond all imagination.” - Sri Sri Ravi Shankar , Founder of Art of Living Foundation