San Francisco, California, USA
London, United Kingdom
Do you want a day of rejuvenation, relaxation and invigorating fun? Are you searching for inspiration?
A day, unlike any other… expect the unexpected! From beautiful meditation, yoga and pilates in the morning in a divine natural setting to power packed surf workshops, to self discovery tours and enriching nutritious food for the soul. It’s an energising and richly rewarding ride from Go to Whoa.
Let Mick Lowe, Australia’s charismatic and highly skilled Surf Coach show you how to:
MICK LOWE is a qualified surf instructor, motivational speaker and life coach. He is very experienced at assisting people to feel comfortable in the water and to take their surfing to the next level. If you are a beginner or an expert this workshop is for you and Mick is your man!
WENDY ANASTASI WILL GUIDE YOU AND TAKE YOU ON A POWERFUL JOURNEY THROUGH MEDITATION, YOGA AND PILATES
Mother of three daughters, Wendy has over 22 years experience in health and fitness. She is a qualified fitness instructor, has owned and run her own personal training busines for 14 years, has a published cookbook, 'MORE FOOD FOR FEELING FABULOUS' and is a pilates and yoga instructor. Her philosophy in life is that we need to exercise our mind body and spirit.
Eat whole foods prepared with love and be educated on the benefits.
"WE ONLY HAVE ONE BODY AND WE NEED TO LOOK AFTER OURSELVES TO LIVE THE LIFE WE DESERVE, TO LIVE THE LIVES WE WANT TO LEAD"
YOGA DEVOTION BY THE OCEAN includes
*one hour of meditation *one hour of yoga * one hour of pilates *3 hours of surfing and surf coaching on the magestic Phillip Island *All equipment (warm wetsuits and beginner soft boards)*nutritious, enriching, home cooked food prepared with love (morning and afternoon tea and a big lunch) *Beachtime *Inspiring conversations
THE VALUE OF THIS WORKSHOP IS ENDLESS!!