$30

Yoga & Body Confidence

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Cloud Nine Wellness Bunbury

Level 1, 123 Spencer Street

Bunbury, WA 6230

Australia

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Refunds up to 1 day before event

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Do you find yourself comparing yourself to others and self-doubt with your body confidence?

Come on a journey with me and learn how Yoga can help you with that. In our time together, you will learn how Yoga can help the positive effects on your mental well-being.

Yoga has profound healing powers on the mind and as a tool, help promote your comfort with your body image. Feeling better about your body is a by-product of yoga and also a powerful tool to address eating disorders.

You are not alone in your insecurities and after battling many years with my own self confidence and body image, we will blast the myth of the yoga as just for the slim, athletic bodies and using yoga as a way to obtain the so called... ‘body beautiful’ and instead learn the tools of practice to train the body and mind to self-observe and become aware of your true nature and just accepting and loving yourself as you are.

What to Wear & Bring: Comfy clothes, Mat and Water Bottle. You amy wish to bring a Note Pad to jot points down.
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Date and Time

Location

Cloud Nine Wellness Bunbury

Level 1, 123 Spencer Street

Bunbury, WA 6230

Australia

View Map

Refund Policy

Refunds up to 1 day before event

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