$74.94

Yin Yoga Workshop

Event Information

Share this event

Date and Time

Location

Location

451 Pulteney St

451 Pulteney Street

Adelaide, SA 5000

Australia

View Map

Refund Policy

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Join Kate from Turning Point Yoga for this 2.5 hour Yin Workshop. Develop a greater understanding and love for Yin Yoga!

About this Event

Saturday February 29th

9.30 am -12.00pm

Mache Studio- 451 Pulteney St, Adelaide SA 5000.

All Props Included: Mat, bolsters, blocks and eye pillows.

Price $70 pp.

Take the time to slow down, recharge and turn inward. Yin Yoga will help balance the heat, activity (yang) and stimulation of the summer months.

Yin Yoga is a style of yoga with slower, longer-held poses that target the connective tissues in our bodies — the ligaments, tendons, and fascia. The rewards of a yin class includes relaxed muscles, freedom in the joints, increased flexibility and a calm state of mind.

Yin Yoga is based on the ancient Chinese medicine channels that conduct energy throughout the body known as meridians. Yin can help you to clear these channels and allow the energy in your body to flow freely once again.

Workshop will cover:

~What is Yin Yoga? ~ Explore the 10 most common Yin poses ~ Traditional Chinese Medicines connection with Yin Yoga ~ The Meridians, their meaning and their corresponding elements.

Students will leave with a handout and knowledge around this style of yoga to practise at home or as an introduction to teaching yin yoga classes.

Share with friends

Date and Time

Location

451 Pulteney St

451 Pulteney Street

Adelaide, SA 5000

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved