Yin Yoga is a wonderful practice for total wellness. It brings balance and calm to the body and mind. A slow-paced style of yoga, where your body is fully supported to maintain comfort in every asana. The postures are maintained for 3-8 minutes, which allows deep stretching, plus gentle stress of fascia that surrounds both joint connective tissue and muscle. This allows for new collagen production.

Yin also opens the organ meridians of the body to promote deep healing and regeneration at a cellular level. This is a style of yoga you must experience to appreciate.

Come and Join us Sunday, 7th March from 9:00am to 11:00am under the Pyramid at Raising Vibrations Yoga Studio.

Crystal Bowl Sound healing allows you to enter deep states of relaxation, creating a vibrational frequency that soothes and heals by clearing blockages within our meridians.

Take time out for yourself and improve your overall well-being.

Experience the power of Yin Yoga, Breath, Crystal Bowls, Sound Relaxation and Healing.

Event Details:

Sunday 7th March

9:00am - 11:00am

Raising Vibrations Yoga Studio

Price: $32.50

Due to the popularity of this class and covid-19 restrictions class bookings are essential.