$60

Event Information

Share this event

Date and Time

Location

Location

Twine Yoga Studio

214 Brunker Road

#2

Adamstown, NSW 2289

Australia

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

Yoga teacher Gabby Vinden and sound healer Gerda Temple will lead you on a blissful journey through the senses.

This deeply nourishing 2 hour workshop will focus on balancing the root chakra through yin yoga and sound healing. You will be guided to release stagnant stored physical and emotional energy using a series of yin yoga poses for the root chakra synchronised to the calming sounds and deep healing vibrations of singing bowls.

The healing energy of the singing bowls, shamanic drumming, rattles, chimes, and vocal toning will deepen and enhance the effects of the poses. This combination will create a state of stillness to help restore equilibrium to the root chakra allowing one to melt away stress, clear the mind and connect you deeply to your inner knowing and wisdom.

When the root chakra is balanced it increases our sense of belonging, allows us to feel grounded and secure in our actions and choices. We tend to worry less day to day and have greater self-worth.

*No prior yoga experience is required for this session. *Please bring your own yoga mat. If you do not have one you can hire one from the studio for a good coin donation (limited mats avaliable) * Wear loose comfortable clothes

Share with friends

Date and Time

Location

Twine Yoga Studio

214 Brunker Road

#2

Adamstown, NSW 2289

Australia

View Map

Refund Policy

No Refunds

Save This Event

Event Saved