$69

Yin Chakra Vibrations

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$69

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Redhead Wellness Sanctuary

29 Kalaroo Road

Redhead, NSW 2290

Australia

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Event description
Yin yoga immersion, reike & sound healing for the chakras

About this Event

Join yoga teacher Gabby Vinden and sound healer Gerda Temple for a journey through the senses. This deeply nourishing 2 hour workshop will focus on balancing the chakras through yin yoga, pranayama, sound healing and reike energy healing. You will be guided to release stagnant stored physical and emotional energy using a series of pranayama & yin yoga poses for each chakra synchronised to the calming sounds and deep healing vibrations of singing bowls. The healing energy of the singing bowls, shamanic drumming, rattles, chimes, and vocal toning will deepen and enhance the effects of the yoga. The reike will help clear energetic blockages and stagnation. This combination will create a state of stillness to help restore equilibrium to the 7 chakras allowing you to melt away stress, clear the mind and connect you deeply to your inner knowing and wisdom.

“Each of the seven chakras are governed by spiritual laws, principlpes of consciousness that we can use to cultivate greater harmony, happiness, and wellbeing in our lives and in the world.” Deepak Chopra

*No prior yoga experience is required for this session.

*Please arrive on time so that we can maximise our time together doing this healing work.

*Please bring your yoga mat, block and bolster. We encourage you to wear loose comfortable clothing

About the facilitators:

Gerda Temple

Gerda from Awaken Healing has been facilitating sound for the last two years at retreats, in combination with yoga, meditation groups and facilitating personal sound and group healing sessions. She has been living and breathing sound for the last 16 years as a professional musician and music tutor in the Newcastle area and draws from this experience during sound healing sessions. Gerda uses a combination of Crystal Quartz singing bowls, shamanic drumming, rattles, chimes, and vocal toning to balance and align the chakras and energetic bodies physically, mentally, emotionally and spiritually.

Gabby Vinden

Gabby is a yoga teacher, prananyama trainer, reike practitioner and holistic dietitian. Gabby has been a student of yoga for ten years and has a dedicated asana and meditation practice. Gabby is passionate about helping people cultivate a better relationship with themselves by creating deeper union between the body and the mind. Gabs is commited and passionate about guiding people out of their heads into their hearts. When teaching yin yoga where she has an amazing gift to hold space and offers a safe space for introspection. Gabby hopes to inspire you let go of what does not serve you so that you can make room for greater love and care.

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Date and Time

Location

Redhead Wellness Sanctuary

29 Kalaroo Road

Redhead, NSW 2290

Australia

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Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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