Xmas Sound Healing in Bondi & Online
Event Information
About this Event
*** Get wrapped in a blanket of healing sounds and vibrations created by over 60 crystal and Tibetan singing bowls and three large gongs, played by two highly experienced sound healers simultaneously ***
It has been a challenging year...let's end it blissfully! Join this exclusive 90-minute Sound Healing journey and experience the amazing healing waves of our antique Tibetan singing bowls, crystal bowls, and three Nepalese gongs. Immerse yourself in the beautiful sound and vibrations as we facilitate your travel into a deep state of relaxation, calmness and bliss.
This event will be hosted both, in-person in the beautiful room at Thomas Hogan Reserve in Bondi AND also livestreamed globally, so you can join online from wherever you are! Online ticket holders will receive an email with the link to the Livestream 20 minutes before the event start time.
We will start the session with powerful pranayama breathing exercises, followed by a heart-opening exercise and a 10-minute guided meditation to completely relax your body. You will then submerge into a beautiful sound bath created by over 60 crystal and Tibetan singing bowls and three large gongs. We will also move around the room playing the singing bowls close to and on your body to increase the amazing healing effects. After a short grounding exercise to close the session, you will feel calm, relaxed, rejuvenated and blissed-out.
For in-person attendees: Following the sound healing session, we will serve delicious herbal tea and treats and have some time to mingle and celebrate the festive season and new beginnings...
Sound Healing is great for anyone who:
- leads a very busy life and is looking to reach a deep state of relaxation
- is suffering from stress or anxiety and needs to calm the nervous system
- has poor sleeping patterns, suffers from chronic fatigue or insomnia
- wants to meditate, but finds it difficult to get into a meditative state on their own
Please bring: (please note, due to government restrictions, there will be no mats, pillows or blankets provided)
- yoga mat (or blanket to lie on)
- eye pillow
- blanket to stay comfy and warm
- anything else to be comfortable, e.g. pillow or bolster
We are looking forward to welcoming you to a beautiful sound healing in Bondi or connecting with you online!
With love and gratitude,
Elina & Viktoria
www.facebook.com/HealingWavesBondi
Feel free to follow us on social media:
Elina
elina@thesleepexpert.com
www.instagram.com/the.sleep.expert
www.facebook.com/TheSleepExpert
Viktoria
viktoria@seedoflifehealing.org
www.instagram.com/SeedofLifeHealing
www.facebook.com/SeedofLifeHealing
***ROOM LOCATION***
Thomas Hogan Reserve, 140 Francis St, Bondi NSW, Australia
As you are coming from Francis Street, enter Thomas Hogan Reserve following the pathway down into the park. Turn left and you will see the hall.