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Wylie's Wellness Day Retreat - Sunday 28 October & 25 November 2018

Yogarama Retreats

Wylie's Wellness Day Retreat - Sunday 28 October & 25...
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Ticket Type Sales End Price * Fee Quantity
Wylies Wellness Day Retreat
Wylie's Wellness Day Retreat- a full day of self-care including yoga, mindful meditation, wellness talks, a taste of Ayurveda and wholesome nutritious foods.
1 hour before event starts $149.00 $3.82
* Prices include GST

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Event Details

YOGARAMA'S WYLIE'S WELLNESS DAY RETREAT


SUNDAY 28th October 2018 and 25th November 2018

Do you want time for yourself to Reset, Rejuvenate and Relax?   

Let us take care of you for a day of wellness at Wylie's Baths in Coogee.

This is your personal invitation to Yogarama's Wellness Day Retreat @ Wylie's Coogee in the heart of Sydney.

Yogarama is offering you a truly relaxing and restorative retreat surrounded by the ocean nature. 

Come and enjoy a full day of self-care including yoga, mindful meditation, wellness talks and a taste of Ayurveda and wholesome nutritious foods. You will be surrounded by nature with the opportunity to relish in an invigorating swim in the fresh ocean pool, or a walk along the scenic coastal path.

Imagine yourself on this one-day wellness retreat .......  

Connect with nature whilst practising yoga and mindfulness, eat wholesome foods and swim in the ocean pool.  

Be gently guided by health and wellness specialist, Daniella and her team of wellness and yoga experts.

GIVE YOURSELF THIS GIFT.....

Here is a guide to your special day.....

8:00 am- 8.45 am: Welcome. tea and fruit  

9.00 am - 10.15 am: Hatha Flow Morning Yoga overlooking the ocean

10.30am-11am- Free time (relax/walk/ swim/morning tea)  

11:00 am - 12:00 pm: Food is Medicine Workshop with Shreen, body movement founder of BeYouBeFree  

12:00 pm - 1:00 pm: Wholesome Lunch and Learn Picnic with Vidya owner of Nalini's wholesome food restaurant

1:00 pm:- 2:30 pm: End My Stress Workshop with Christina Christou, energy healer founder of Alkehela

2:30 pm - 3:00 pm: Mindful Meditation & wrap up   

 

Daniella Goldberg, Founder of Yogarama. Daniella Goldberg PhD is the founder of Yogarama offering yoga & mindfulness to the community. Daniella is a medical scientist and mother of two teenagers and has been practising yoga since she was five years old. After her brush with a serious illness, she studied to be a yoga teacher and now she is dedicated to helping others discover the power of yoga to reduce stress and live each moment mindfully.  Through her business Yogarama, she is building a community of like-minded yoga teachers and students who are inspired by outdoor daily yoga and mindful meditation. Yogarama offers the community yoga classes, retreats and workshops to people of all ages and all levels of yoga from the most beautiful setting, Wylie's Baths in Coogee.

Website: www.yogarama.net

Have questions about Wylie's Wellness Day Retreat - Sunday 28 October & 25 November 2018? Contact Yogarama Retreats

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When & Where


Wylie's Baths
4B Neptune Street
Coogee, NSW 2034
Australia

Organiser

Yogarama Retreats

Yogarama Retreats offers yoga and mindfulness retreats and classes at a tranquil location surrounded by nature at Coogee's Wylie's Baths. Yogarama hosts full day Wylies Wellness Day Retreats every month.  

Daniella Goldberg PhD, is the founder of Yogarama Retreats and teaches yoga and mindfulness from the tranquil yoga shala at Wylies Baths in Coogee. Her goal is to help others discover the power of yoga to reduce stress and live each moment more mindfully. Daniella hosts retreats in Sydney ( Wylies Baths), at Swami's Retreat near the Blue Mountains and in India.

  Contact the Organiser

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