$8 – $20

Wu Tao Dance your Way to Peace Workshop

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St Paul's Church Hall 162 Hampton Road Beaconsfield

Australia

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Wu Tao is a unique dance health program grounded in the proven system of Traditional Chinese Medicine that integrates movement, music and mind-body practices. Wu Tao is an enjoyable, easy way to bring yourself back to centre and discover your deep peace.

It’s easy to forget what’s really important to us in the midst of a busy life.

Are you finding life’s challenges stressful?
Would you like to feel energised, restore your vitality?
Do you need ways to maintain emotional balance, peace of mind AND a healthy body?

Wu Tao is a powerful yet gentle way to achieve this and more. Come and join us at one of our educational workshops in June and we’ll show you how.

Here’s what you’ll learn:
• Experience how music and dance are showing to be powerful tools for improving health and well-being
• Which body systems are being impacted by any stress you may be experiencing
• How a Chinese Medicine approach to health can help you take control of your stress
• A 10 minute stretch routine that you can do at home
• Ways to find peace amidst life many changes
• Some easy dance moves that will leave you feeling energised and grounded in a very short space of time
• That you can experience inner peace, joy and feel comfortable in your body.

You don’t need to meditate on a mountain to feel deep inner peace.


This workshop will be held by Founder of Wu Tao - Michelle Locke
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St Paul's Church Hall 162 Hampton Road Beaconsfield

Australia

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