Expressive writing can set you on a path to wellness - calming your mind and emotions, and increasing feelings of happiness and wellbeing. In this workshop, Heather introduces guided writing activities as a gentle approach to personal wellbeing and provides tools for future therapeutic writing.

BOOKINGS REQUIRED

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A phone number is required when booking a ticket for this session. This is in case we need to contact you regarding any changes to the session and may be used to confirm your attendance closer to the date. This information will be kept confidential. Please read our Privacy Information for more details: https://www.ncgrl.vic.gov.au/yourprivacy