Free

Writing for wellbeing with Heather Blakey

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Kyneton Library

3 Baynton Street

Kyneton, VIC 3444

Australia

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Work your way through guided writing activities to help calm your mind and emotions and increase feelings of happiness and wellbeing.

About this event

While pens, paper and IV tubes may not seem to have much in common, the arts are increasingly seen as a form of healing that can be as relevant to a patient’s wellbeing as medication. Research shows that expressive writing helps calm the mind and emotions, increasing feelings of happiness and wellbeing. This workshop introduces guided writing activities as a gentle approach to personal wellbeing and offers tools for use in your daily writing and art practice.

BOOKINGS REQUIRED

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IMPORTANT: A phone number is required when booking a ticket for this session. This is in case we need to contact you regarding any changes to the session and may be used to confirm your attendance closer to the date. This information will be kept confidential. Please read our Privacy Information for more details: https://www.ncgrl.vic.gov.au/yourprivacy

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Date and time

Location

Kyneton Library

3 Baynton Street

Kyneton, VIC 3444

Australia

View Map

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