World Meditation Day - 21 December 2025

WORLD MEDITATION DAY 2025 Sunday, 21 December

Dear Friends of Meditation in Western Australia

On World Meditation Day - 21 December 2025, the planet unites. Countdown to Unity.

Join millions in meditation and help spread a powerful wave of peace, harmony, healing, and hope for everyone, everywhere.

Global Group Meditations at 8:00 AM and 5:00 PM WA time. Wherever you are, begin your meditation at 8:00 AM and again at 5:00 PM.

World Meditation Day is an annual global observance on December 21st, officially proclaimed by the UN General Assembly in 2024. The day is dedicated to recognizing and promoting the benefits of meditation for mental and emotional well-being, global peace, and harmony. The date is the winter solstice in the Northern Hemisphere, a time often associated with reflection.

Official declaration: The United Nations General Assembly unanimously declared December 21st as World Meditation Day, with its first observance in 2024.

Purpose: The day encourages people worldwide to meditate for at least 20 minutes to promote inner peace and global harmony. It is also intended to raise awareness of meditation's role in managing stress, improving focus, and fostering resilience.

Date significance: The choice of December 21st aligns with the winter solstice, the longest night of the year, symbolizing a turning inward to find light. This also complements International Yoga Day, which falls on the summer solstice.

Goal: The ultimate aim is to connect people globally through a shared practice, creating a wave of positivity and peace.

For more information see https://www.worldmeditationday.world

You can attend this meditation in person (Register online), or connect online on YOU TUBE.

Every meditator, in every tradition and system, is invited to join together and again encircle the Earth in a living current of peace. The peace we create within ourselves instantly becomes peace for the world.

“Whatever form your meditation takes — mindfulness, prayer, contemplation, Transcendental Meditation, or any silent inward practice — please join us.

“As the Earth turns, time zone by time zone, our shared silence will sweep across the globe — beginning in New Zealand and traveling westward with the sun. In this way, World Meditation Day will unfold over 33 hours of continuous global peace.

Together, we can awaken coherence in the heart of humanity.”

How to Take Part

For Individuals and Organizations

• “Begin your morning meditation at 8:00 AM, and your evening meditation at 5:00 PM, WA time on Sunday, 21 December 2025.
• Invite your community — friends, families, and colleagues — to meditate with you, in person or online.
• Connect live via YouTube global stream: youtube.com/@WorldMeditationDay/streams.
• At the hour, a brief introduction will lead into a 20-minute silent meditation, followed by inspiring video highlights from groups around the world.
• Share your gathering on social media to amplify the global wave of participation and peace.

Why Join?

• A Moment for Humanity – World Meditation Day is an international celebration of stillness — an invitation for every person, of every path, to rest in inner peace and radiate that outward.
• A Global Wave of Unity – When millions meditate together, we enliven that field of consciousness that transcends borders and awaken coherence in our collective consciousness on a planetary scale.
• A Personal Gift to the World – Your silent meditation, added to millions of others, becomes a force for balance, harmony, and hope — a living paradigm of the more peaceful Earth that together we can create.

A Universal Celebration

Though this event is organised by the Transcendental Meditation® organisation, World Meditation Day belongs to everyone.

We welcome all meditation traditions, systems, faiths, and peace organizations to participate equally.

In our shared stillness, there are no boundaries — only the light of consciousness uniting us all.

Internet: www.worldmeditationday.world

https://youtube.com/@worldmeditationday

https://www.facebook.com/share/1E1cFGCoAq/?mibextid=wwXIfr

https://x.com/worldmeditate24

https://www.instagram.com/worldmeditationdayofficial