Free

Workshop in recognition of the United Nations International Day of Yoga

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Sahaja Yoga Meditation Centre

Sahaja Yoga Meditation Centre

77 Chewings Street, Scullin

Canberra, ACT 2614

Australia

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Join us at a free meditation event to experience true Yoga as part of World Yoga Day. So come along and experience Meditation and attain the true Yoga – the union with the all-pervading energy through Self-Realisation.

The Sahaja Yoga Meditation technique brings about a state of thoughtless awareness that quietens our mind and connects us to our inner self and the all-pervading energy.

Traditionally, Yoga means union with this energy and in the past, exercises associated with modern day physical yoga were used to attain this meditation state. Today, this meditation is easily achieved through a process called Self-Realisation (kundalini awakening) which frees us of stress and enables us to enjoy the present moment. In 1970, Shri Mataji founded this meditation which can improve our physical, emotional, mental and spiritual well-being.

· Suitable for both complete beginners and regular meditators for young and old alike. We have experienced Sahaja Yoga practitioners on hand to guide everyone thru the workshop sessions.

· No physical exercises, postures or special clothing required. Chairs are provided.

· No booking required.

· Free follow-up classes are available in over 80 locations around Australia.

Free of Cost
“It’s absolutely freely coming to you. So you cannot pay for it. It’s Love, and Love you cannot purchase.” … Shri Mataji – founder of Sahaja Yoga Meditation.

We'd love to see you at our workshop on Sunday morning 10.30 am. Bring a friend or two. Bring the whole family if you can.

For more details please phone 1300 724 252 or 0410 177 822; alternatively visit www.freemeditation.com.au/yoga


best wishes,

Sahaja Yoga Meditation Team

Canberra

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Sahaja Yoga Meditation Centre

Sahaja Yoga Meditation Centre

77 Chewings Street, Scullin

Canberra, ACT 2614

Australia

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