This dynamic 2-day workshop presents meditation skills for busy people. A fun and interactive weekend that shows the practical application of meditation skills for daily life.
Using the third eye as a traditional way to internalise your consciousness, the methods are straightforward, the first results immediate and tangible.
What you will get out of the 2 day meditation workshop:
- A daily meditation practice using the third eye
- Techniques of awareness and vision: how to see an aura, how to cultivate spiritual vision
- How to focus yourself, quieten your mind, and activate your body of energy
- Techniques used in establishing spiritual connection as well as enhancing your creativity
- Skills in energetic protection and grounding for those times you need to seal your body of energy and prevent drainage and fatigue
- Night Practice – a technique for relaxation, fast recuperation and to facilitate a good night's sleep