$46.13

Womens Wellness Workshop

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Location

Whole & Happy

Shop 8, 19 Kinchela Street

Gladstone, NSW 2440

Australia

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Refunds up to 7 days before event

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ARE YOU FOCUSING ON EVERYONE BUT YOURSELF?

WOMEN'S WELLNESS WORKSHOP

Learn all the ways to love yourself.

Self-care is not frivolous; it’s absolutely essential to an incredible life. When you fill your cup first, you can give to others authentically and deeply.

We will begin with a beautiful grounding meditation, followed by some tips & Tools to Self-Care for Mummas, we will also discuss common health concerns for women, such as hormone imbalances, adrenal fatique and thyroid issues and why these health concerns often get overlooked. The night will wrap up with a devine Guided Yoga Nidra relaxation so you can walk away feeling Pure Bliss! Be sure to bring along a snuggly blanket and yoga mat for the relaxation.

Hot Chai & Nibbles provided, optional BYO your most favoutire nurturing drink, thinking Red Wine!


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Date and Time

Location

Whole & Happy

Shop 8, 19 Kinchela Street

Gladstone, NSW 2440

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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