Enjoy a morning in the Perth Hills with like-minded women and give yourself the space to rest, recharge and reflect.

Yoga instructor and counsellor Kali will guide you through yoga practices for stress management and self-care. 

In this wellness retreat designed for women you will learn new ways of nourishing the body and mind.

The day will start with a refreshing yoga practice, followed by a self-massage to help ease tension and stress. Time will also be spent on mental self-care practices. The retreat will end with restorative yoga and Yoga Nidra.

This is a fantastic opportunity to chat and connect with women in Perth interested in wellness and a healthy lifestyle.

Explore the mind-body connection and experience present moment awareness that will set you free from the constant churning of the mind.

Join us for a peaceful reset this March!

To book go to: bit.ly/womenswellnessrt or call Restful Waters on 0418 229 662.

Date: Sunday 20th March

Time: 10 am – 2 pm

Price: $ 99 pp + booking fee

Location: 64 Canns Road, Bedfordale 6112

Proof of COVID-19 Vaccination Requirements

Proof of vaccination for attendees aged 16 years and over will be required from Monday 31 January 2022 as per the WA Government requirements.

Attendees to Restful Waters can show proof of vaccination either in a digital or paper-based form, along with acceptable forms of Photo Identification, or the ServiceWA app.

Restful Waters is a gorgeous wellness centre in Bedfordale, fast becoming Perth's largest provider of quality retreats, wellness events and courses. See all upcoming events at bit.ly/rw-events. Call us on 0418 229 662.

www.restfulwaters.org

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