$411.48

Womens Wellbeing One Day (Women only retreat) Friday 25th March 2022

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$411.48

Event Information

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Location

Bundeena

Eric Street

Bundeena, NSW 2230

Australia

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Refund policy

Refund policy

No Refunds

Event description
NURTURE your inner self RETREAT to a natural setting for a day RE-ENERGISE your mind and body

About this event

This Womens One Day Wellbeing getaway is a fun full day in a natural setting where you will learn practical tools to make life easier, enjoy relaxed conversation, wholesome food and benefit from acquiring new skills to enable you to cope with whatever life throws at you. We give you a space to catch your breath while on this fast train of life when surviving is often the daily goal.

Come as you are because you are wonderful and deserve it.

This one day workshop is suited to all women - no prior experience necessary - mothers, entrepreneurs, CEO's, tradeswomen, mature age students.

How you will benefit:

Feel more emotionally balanced and in control if life is challenging you.

Learn strategies that you can immediately implement to help you to have more

Acquire knowledge about how you can bring more joy and pleasure into your daily doings.

Pick up tips on how can be your best self in times of uncertainty and in the years ahead

Give yourself some space - to just be and reset.

ON THE DAY

Emotional well-being

Healthy treats, coffee/tea, lunch and afternoon tea

Activities on values, strengths, reflection, meditation and mindfulness

Nature walk

Corban & Blair Journal

$389

A whole day workshop

Meals, coffee, tea, journal, workbook

This price also gets you exclusive access to the 12 month subscription to our Uplift - Advanced Wellbeing sessions for those who have completed this foundation retreat. This gives you the opportunity to participate in 8 sessions of 75 minutes in length to support your wellbeing journey. These sessions are hosted on line of an evening from 7.30-8.45 pm and include connection with other participants, a reflection on material from the workshop, new content and a supportive and mindful meditation.


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Date and time

Location

Bundeena

Eric Street

Bundeena, NSW 2230

Australia

View Map

Refund policy

No Refunds

Organiser FitMind Coaching and Spiel Parenting

Organiser of Womens Wellbeing One Day (Women only retreat) Friday 25th March 2022

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