$153.01 – $190.99

Women's Safe Space Series: Building Emotional Resilience

Event Information

Share this event

Date and Time

Location

Location

Women's Safe Space

Caroline Springs, VIC 3023

Australia

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

The quality of your emotional world makes up a large part of your experience of life. As a woman, you naturally navigate the world based on how you feel, even if society doesn't fully recognise this and always wishes to play the logical path.

But the truth is, even if you don't admit it, a lot of tour decisions are based on how we feel. You would almost always do the same thing over and over if you experience pleasant feelings such as joy, fun, and kindness. I doubt if you would consciously subject yourself more than once to an experience that causes you grief, discomfort and the like unless there were extenuating circumstances.

Unpleasant emotions are akin to feeling physical pain and just as you wouldn't consciously burn yourself, you would most likely tend to avoid emotional pain.

BUT unpleasant emotions are a part of life. They're a part of the human experience. When you're not able to handle them is when wellness problems such as depression, anxiety, or self-harm can arise, or you may attempt to unhealthily manage them through addiction of any kind, whether it be food, alcohol, drugs, sex, shopping, etc.

You're invited to a 4-week Women's Safe Space series to learn how to build emotional resilience.

In this series, you will learn the 4 pillars:
1. Self-Awareness: becoming aware when you're in the grip of emotional turmoil or about to
2. Self-Compassion : learning how to speak to yourself in the midst of emotional challenges
3. Self-Healing : moving your emotions from your body and energy
4. Self-Care : giving yourself what you need

These 4 pillars comprise the holistic way of managing emotions, combining mindfulness, emotional intelligence, somatic re-learning and energy medicine for lasting change. You will come away with a range of tools to support yourself when those crucial, unexpected moments come up.

You deserve to be enjoying life to its fullest, not wallowing in the comfort of your bed for days on end. Start thriving today.

At the "Women's Safe Space", you have an opportunity to share openly from your authentic self, be witnessed without judgment, assumption or being fixed/rescued, and receive the support that only sisterhood brings. BUT WE WON'T JUST BE SITTING AROUND. There will be meditation, breathwork, movement, sound, journalling, and healing (being a Reiki Master Teacher and Magnified Healing® Master Teacher) so that you walk away with an embodied learning that you can take into your world however and whenever you choose.


SPACES AVAILABLE: 6 women

WHEN: Fridays, 6:30-9:00PM
1st, 8th, 15th, 22nd June 2018

WHERE: Caroline Springs, VIC (Address to be given upon booking)

YOUR INVESTMENT: AUD 180

EARLY BIRD PRICE (pay by 1st May): AUD 144

Email me at abi@abigailtamsi.com for any inquiries.

IMPORTANT: Booking closes 27th May 11:00PM. I need a minimum of 3 women to run this series and you will be informed immediately after then. You will receive a FULL REFUND (less any Eventbrite charges) if the event will not continue.

CANCELLATION POLICY:

- Full refunds are given if advised of cancellation more than 7 days before event series start date via email or text message. You can also opt to use what you paid for towards a personal session.

- No refunds will be given for cancellations less than 7 days before event series start date via email or text message. On a case-to-case basis, your payment can be used towards a personal session.


YOUR FACILITATOR

Hi, I'm Abi! I'm a self-proclaimed Women's Empowerment Advocate and certified Somatic Therapist, Energy Healer and Women's Facilitator through the internationally approved Embodied Inner Alchemy™ Training Academy. I'm also a registered practitioner with the International Institute for Complementary Therapists (IICT).

My spiritual journey started more than six years ago to heal my anxiety and depression during a challenging period of my life. Meditation, self-love practices, energy-healing, and somatic therapy have been core to my own personal growth and transformation to becoming an embodied and empowered modern woman.

You can find more about me at abigailtamsi.com.

FEEDBACK ABOUT YOUR FACILITATOR'S EVENTS

"I have enjoyed all of your events. I have received comments from staff at work, saying I seem calmer & less stressed, I am happy to hear the feedback.

I put it down to your guidance, I do feel its helping me deal with challenging issues in my life. I look forward to the next circle. Thank you so much for being there when I needed help."

~ Linda

“I felt very welcomed & I was able to open up & be myself. Very warm & calming atmosphere. I believe I will be back on track to being the compassionate person I once new.

Abigail is a warm & compassionate Lady. I feel everything she demonstrates is from the heart.

Abigail has a beautiful soul, her intentions are to help others. I want to be around people like her.”

~ Anonymous

“I would like to thank Abigail for her 4 weeks meditation classes. I have enjoyed every minute of it and looked forward to every Monday to come and take the time for myself away from every day life and responsibility. She has been able to intuitively find where I was at and guide me back to calmness. Thank you.”

~ Katerina Branzovksy

Share with friends

Date and Time

Location

Women's Safe Space

Caroline Springs, VIC 3023

Australia

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved