$53.84 – $106.59

Women's Introduction to the Gym

Event Information

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Location

Level 3

The Australian National University, Building 19, North Road

Acton, ACT 2601

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

This 5 week introductory course is open to all Female identifying participants of any age or experience level and will run in 2 'Blocks' in Semester 1, 2019.

Why do we train? How do we do it? How do we stick with it? Whatever your current skill level, the course is perfect for women looking to learn form and technique required to work out in the gym. You'll learn to use pin-loaded machines, free weights and cardio equipment, and learn body-weight exercises and compound movements such as squats, dead-lifts and bench presses! Our skilled trainer will guide you through a structured program to learn the above techniques and exercises, in a supportive and progressive environment.

This short course runs for 5 weeks between the 5th of March and 2nd of April, every Tuesday from 4:00pm to 5:15pm in Block 1 and between the 23rd of April and 21st of May, every Tuesday from 4:00pm to 5:15pm in Block 2.

There will be a free information session held the week before (26/2/19 at 4:00pm) at the same location to give you more of an idea of what will be covered in the course. To attend, simply arrive and speak to the staff at reception!

Wear comfortable clothing and appropriate footwear for being physically active.

Ticket Types:

ANU Student: to be eligible for this ticket type you must be able to prove you are a current student of the ANU.

ANU Fitness Center Member: to be eligible for this ticket type you must be able to prove you are a current member of ANU Sport.

General Admission: Anyone who does not meet either of the other 2 categories and is 16 years or older.

FAQs

Are there ID or minimum age requirements to enter the event?

If you are an ANU Student and have purchased an ANU Student ticket, please have your valid ANU Student ID available for inspection at the start of the first class.

Participants must be 16 years and over to participate.

What are my transport/parking options for getting to and from the event?

Paid parking is available on campus, 1-2 minutes walk from Building 19.

Bus routes 300 and 7 have stops close-by.

Bicycle racks are located outside Building 19. Please BYO lock.

More details will be provided upon booking.


What can I bring into the event?

It is advised that you bring a bottle of water.


How can I contact the organiser with any questions?

Please contact ANU Sport reception at either

sport@anu-sport.com.au

or

Phone (02) 6125 2273


What's the refund policy?

Refunds will be available until 7 days before the start of the course.

Do I have to bring my printed ticket to the event?

Yes. If you are unable to print your ticket, please have it available on your mobile phone.

If you are an ANU Student and have purchased an ANU Student ticket, please have your valid ANU Student ID available for inspection at the start of the first class.

Can I update my registration information?

Yes. Please send an email to sport@anu-sport.com.au detailing your current booking and the changes that need to be made.

Is my registration fee or ticket transferrable?

Yes. Provided the person your ticket is being transferred to is eligible for the ticket type. Please send an email to sport@anu-sport.com.au detailing your current booking and the changes that need to be made before the commencement of the course.

Is it ok if the name on my ticket or registration doesn't match the person who attends?

No. If you wish to transfer your booking to someone else, please see above.

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Date and Time

Location

Level 3

The Australian National University, Building 19, North Road

Acton, ACT 2601

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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