Ghetto Movement welcomes back our friend and valued mentor Rod Cooper, founder of The Movement Collective in Newcastle. If you aren't familiar with The Movement Collective, check out their Facebook & Instagram pages for plenty of inspiring content.
The Movement Collective and Ghetto Movement will be collaborating to deliver a innovative and engaging movement workshop.
The workshop will include:
Basic-to-Advanced Mobility for the Entire Body
Acrobatics & Partner Acrobatics
Bodyweight Strength Exercises
If you are interested in the development of movement skills, coordination and confidence then this workshop will be perfect for you. Whether you are a beginner, intermediate or advanced mover, there will be something to take home. Come join us at The Warehouse Gym for the first two hours and then Towradgi Point/Towradgi Beach for the final hour with some outdoor play. We will conclude the workshop with a BBQ lunch at Towradgi and an awesome chance just to chat about all the workshop content.