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Wollongong Movement Workshop - The Movement Collective & Ghetto Movement
Sat. 10 December 2016, 10:00 am – 1:00 pm AEDT
Ghetto Movement welcomes back our friend and valued mentor Rod Cooper, founder of The Movement Collective in Newcastle. If you aren't familiar with The Movement Collective, check out their Facebook & Instagram pages for plenty of inspiring content.
The Movement Collective and Ghetto Movement will be collaborating to deliver a innovative and engaging movement workshop.
The workshop will include:
Basic-to-Advanced Mobility for the Entire Body
Acrobatics & Partner Acrobatics
Bodyweight Strength Exercises
If you are interested in the development of movement skills, coordination and confidence then this workshop will be perfect for you. Whether you are a beginner, intermediate or advanced mover, there will be something to take home. Come join us at The Warehouse Gym for the first two hours and then Towradgi Point/Towradgi Beach for the final hour with some outdoor play. We will conclude the workshop with a BBQ lunch at Towradgi and an awesome chance just to chat about all the workshop content.