$69

Wisdom For Women - Finding Hormonal Balance with Ayurveda

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The Summit Community Center

1 Crescent Drive

Norton Summit, SA 5136

Australia

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Refunds up to 7 days before event

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Are you tired of painful menstrual cycles?

Do you feel foggy and find making decision hard?

Are you tired or experience insomnia?

Or perhaps hot flushes and irritability are making life unpleasant for yourself and those around you?

Join us for an afternoon of essential information for all women.

By looking at Women's Health through the lens of Ayurveda you can learn how to notice imbalances before symptoms take a hold. And, how to bring the balance back when your cycles have become imbalanced.

Workshop Includes:

  • How stress sabotages hormonal balance: where modern science and Ayurveda meet

  • How to create pain free and balanced menstrual cycles

  • Creating balance now for a smooth transition through menopause (you cannot create ease and balance in your life too early!)

  • Specific symptoms and how to alleviate them with Ayurvedic wisdom Eg. Panful cycles, hot flushes, heavy bleeding, brain fog, insomnia

  • Learn practices for creating metabolic health and hormonal balance

  • How to stay strong and age well in our bones, breasts, thyroids and minds

  • Informative handouts and afternoon tea

Learn how to stay well and balanced in this busy world and how to build a routine that brings you better health.

Reconnect with your innate wisdom with this afternoon of knowledge and practices to take into your life!

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Date and Time

Location

The Summit Community Center

1 Crescent Drive

Norton Summit, SA 5136

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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