Winter Solstice marks the shortest day and the longest night of the year and with that, we are invited to celebrate the longest hours of darkness and the rebirth of the sun. It signals a powerful transition point between seasons and holds a potent energy for regeneration, renewal, self-reflection and personal awakening.

Winter Solstice is a time to rest, go deep within and recharge. Delve into this quiet energy where you get the opportunity to look within yourself and become clear on what you need to let go of and release, and what you desire and would like to invite into your life.

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Make this sound healing your Winter Solstice ritual to go deeper into your healing practice by leveraging this special energy! Experience the profound effects of pranayama breathing techniques and sound healing while you hear the waves crashing in the background. You will go on an amazing sound journey to release what no longer serves you, restore balance in your body and calm your nervous system. To deepen the healing, Tibetan bowls will be played ON your body. With max. 9 participants only, there will be lots of 1:1 attention!

We will start the sound healing with powerful pranayama breathing exercises focusing on unblocking stagnations and releasing trapped energy. After finding a place of gratitude and setting an intention, you will lie back and relax to embark on a journey within, guided by the sounds of Tibetan and crystal singing bowls, gong, rain stick, chimes and tingshas. Soon you will find yourself floating into a state of deep relaxation and meditation as your tension and stress melt away. All played live.

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No previous experience needed. Complimentary Chakra Balancing Sleep Tea will be offered. 2-hour free street parking available. Exact room location will be on your ticket. Please note, my little cat Prana will also be at the sound healing ;).

Experience the Benefits of Sound Healing:

During this sound healing, a coherent energetic pattern is created in the brain and body. The frequencies and vibrations created by the healing instruments activate the parasympathetic nervous system, which:

❤︎ reduces stress and anxiety

❤︎ creates calmness and relaxation

❤︎ quietens the mind

❤︎ rejuvenates and regenerates the body

❤︎ revives energy levels after illness or burnout

❤︎ increases creativity

❤︎ improves sleep

Please bring the following items to ensure you are comfortable:

✭ yoga mat

✭ blanket

✭ pillow and/or bolster

✭ eye pillow

Please make sure you:

✭ wear comfortable clothes

✭ are well-hydrated

✭ have finished eating at least 1.5 hours before the sound healing starts

✭ keep caffeine and alcohol intake to a minimum for 24 hours before the sound healing starts

Join me on Tuesday, June 21st - ON Winter Solstice - to celebrate the longest hours of darkness, the rebirth of the sun and tune in with yourself and the rhythm of nature.

I'm so looking forward to welcoming you to this magical location on this Winter Solstice!

In gratitude,

Viktoria

SEED OF LIFE HEALING

viktoria@seedoflifehealing.com

www.seedoflifehealing.com

www.instagram.com/SeedofLifeHealing

www.facebook.com/SeedofLifeHealing

If you feel unwell, please stay at home (you can give your ticket to a friend).

By purchasing a ticket to a sound healing event hosted by SEED OF LIFE HEALING, you accept the Terms & Conditions.