“Go within and reflect. Feel the stillness of winter and take a moment to breathe. Release what no longer serves and turn to the light of a new season for inspiration and direction.” Anna Hastie

Winter solstice marks the shortest day of the year and a time when we may be feeling incredibly internal and reflective.

• What has passed for you in the last few months?
• What do you feel you need right now?
• What are you wanting to bring to life in the next few months?

Sound Baths mix the sacred with science, bringing our own minds and bodies back into homeostasis and equilibrium.

When the mind is focused on sound we can easily slip into deeper brain waves states of Alpha and Theta where we are not only healing ourselves but also able to receive the divine messages of our next steps, our purpose, journey and inspiration.

Relax and rest with the healing frequencies of the Alchemy Crystal Singing Bowls and Koshi Chimes, interwoven with a calming Reiki infused meditation dedicated to the energies of the Winter Solstice.

💻This Sound Bath is streamed Live on YouTube via a private link. You can watch live or use the same link to rewatch or re-play the event whenever you need to. All from the comfort of your own home.

All you need is a:

💆‍♀️Find a quiet comfy place to relax. ⁣

💻Device (smartphone/iPad/laptop/smart TV) that connects to YouTube

👂Use Headphones of a good quality speaker for undisturbed listening ⁣

🥛Have a glass of water at the end. ⁣

📖📓 Journal or notebook to write any insights or messages.

Once you have RSVP, please scroll down in your Eventbrite confirmation email for your private access link.