Term runs for 6 weeks from 28th September
Combines female friendly dance, strength and cardio.
Non-threatening and fun workout designed by women for women.
Beginners and those returning to fitness welcome.
Includes a 45 minute workout and 45 minute workshop – all designed to improve strength, confidence and self-love.
Your body is your home. Treat it like a friend and love it for what it can do, rather than how it looks.