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Why Super Brain Train?
Tue. 9 May 2017, 11:00 am – 1:00 pm AEST
Scientific research now shows that memory loss is not a normal part of aging. In fact, there are now recognised ways to improve your memory as you age. Super Brain Train is an educational workshop which gives you daily, practical ways to incorporate best practice for a brain-protective lifestyle.
Topics covered include:
• brain awareness – top 7 risk factors for cognitive decline
• brain games & memory exercises
• socialising – how to process and remember names
• movement – balance skills and fall prevention
The course is run by Maggie Flanagan, a Wellness and Nutrition Coach.
Individuals may choose to book directly with Darebin Libraries by contacting the library on 1300 655 355.