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What is yoga, types and eight limbs of yoga

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Filipino Community Centre

4 Batten Road

Marrara, Northern Territory 0812

Australia

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This week we will discuss the essence of yoga, what it means. Some history of yoga, types, applications. Also the eight limbs of yoga as per Saint Patanjali in tracking the progress in yoga. We will also take any doubts in this session.

Admission is free, Bring your yoga mat and writing material. Stay back for regular yoga session afterwards.

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Date and Time

Location

Filipino Community Centre

4 Batten Road

Marrara, Northern Territory 0812

Australia

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