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Wellways to Health Program @ Kingston LINC

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Kingston LINC

11 Hutchins Street

Kingston, TAS 7050

Australia

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The Wellways to Health program supports people who may be experiencing stress, anxiety and depression.

For people aged 18 years and over, this self-management program assists to improve your individual wellbeing and build on your strength and values.

The course will run over 8 weeks x 1 hour per week and will enable participants to:

  • reflect on your own wellbeing
  • identify your strengths and strategies to maintain your wellbeing
  • learn to recognise early warning signs
  • vision goals and celebrate successes
  • develop health plans which include strategies to maintain your wellbeing

You can register for your place here on the eventbrite listing.

If you are unsure if this course is for you, or would like to discuss anything regarding the content or have specific enquiries please call Claire Evans on 6169 0600 or email tasmania@wellways.org.

The course is brought to you by Wellways, and fully funded by Primary Health Care Tasmania.

Wellways is a leading national mental health and disability support organisation.

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Kingston LINC

11 Hutchins Street

Kingston, TAS 7050

Australia

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