Free

Wellness Workshop Series 6

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Free

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Thomson Room, Club Mandalay

430 -450 Mandalay Circuit

Beveridge, VIC 3753

Australia

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Event description
Learning how to switch of the monkey brain and be fully present is challenging and empowering.

About this event

This workshop will give you some tools that you can use and apply to your day- to-day life. With time and practice you can learn how to be more mindful and present. This will help lower stress and increase your happiness.

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Date and time

Location

Thomson Room, Club Mandalay

430 -450 Mandalay Circuit

Beveridge, VIC 3753

Australia

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Organiser Club Mandalay

Organiser of Wellness Workshop Series 6

Club Mandalay

p  03 9037 3700

e  leisure@clubmandalay.com.au

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