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41 Medusa St

Mosman, NSW 2088

Australia

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Refunds up to 30 days before event

Eventbrite's fee is nonrefundable.

Event description

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Wellness is a journey that not only involves eating well, some exercise now and then and an OK night's sleep.

Wellness involves the integration of body, mind and spirit and being mindful that everything we think, do, feel and believe has an effect on our well-being. Lifestyle medicine is a subject now being studied at medical schools throughout the world as the treatment and prevention of many chronic, complex conditions is due to lifestyle and wellness habits. This discussion covers the effects of environment, stress management, chemical substances, physical inactivity, social isolation and the power of meditation and breath. A big topic full of fascinating insights!

Afternoon tea included.

Limit six attendees.

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Date and Time

Location

41 Medusa St

Mosman, NSW 2088

Australia

View Map

Refund Policy

Refunds up to 30 days before event

Eventbrite's fee is nonrefundable.

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