Wellness Retreat "De-stress and unwind"

Wellness Retreat "De-stress and unwind"

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From $739.59

Date and time

Location

489 Porcupine Ridge Rd

489 Porcupine Ridge Road

Porcupine Ridge, VIC 3461

Australia

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This is more than just a weekend away. It's an unforgettable experience that will leave you feeling refreshed and ready to take on the world

About this event

-Would you like to get out of your everyday routine?

-Would you like to recharge your battery without flying overseas?

-Would you like to get together with 12 like-minded people and receive the best

treatment for your mind and body with relaxation, fun, and workshops while enjoying nature?

- Escape to the peacefulness of the countryside and let your body and mind de-stress?

We all know that we need to take a break from work and the daily noise, but it's hard to find the time or money to do so.

Most people think of vacations as a luxury that they can't afford. And even if they could afford it, they don't have the time off from work to actually take the vacation.

Rest Retreats are the solution! Our retreats are affordable, and last only 3 days and 2 nights. You'll get plenty of rest and relaxation, plus you'll make new friends who will help keep you accountable for taking breaks in the future.

Our retreats include yoga sessions, healthy and tasty food, relaxation, plus plenty of free time for you to unwind, great workshops and games, and lots of FUN and emotions.

All activities are optional - if you would prefer to sleep in, go for a walk, or have some time to yourself - the choice is yours. The aim of this retreat is to rest and recharge your batteries.

Our gentle yoga classes are suitable for all levels, from beginners who have no previous yoga experience, to those that practice yoga regularly.

Cedar & Stone is the complex of two elegant houses (for males and females)

and includes a sauna, an entertainment area, a lake and plenty of space for fun (dancing, activities, etc )

Wellness Retreat "De-stress and unwind" image
Wellness Retreat "De-stress and unwind" image

Friday

3:00 pm Check in, settle into rooms, meet fellow attendees

3:30 pm Group circle, welcome snacks, time for you

5:30 pm Cooking Master class -Show time!

7:30 pm Healthy and Beautiful Dinner

9:00 pm Night fire. Burning negative thoughts. Meditation

11:00 pm Quiet time/ bed

Wellness Retreat "De-stress and unwind" image

Saturday

8:30 am Slow Vinyasa Yoga Flow (all levels), Sadhu Nails Boards Session

9:30 am Nourishing Breakfast

11:30am Botanic garden, waterfall track/Art Gallery,

2:00 pm Lunch

3:00 pm Time for you (Sauna, etc.), 1 hour massage (optional, not included in price)

5:30 pm Tango Class with professional Argentinian teacher Elena Zalez

7:30 pm Dinner

9:00 pm Games, entertainment

10:30pm Quiet time / bed

Wellness Retreat "De-stress and unwind" image

Sunday

8:30 am “Wake up” session, Sadhu Nails Boards Session

9:30 am Nourishing Breakfast

10.30 Japanese Tea Ceremony, closing circle

12.30 pm Check out

Wellness Retreat "De-stress and unwind" image
Wellness Retreat "De-stress and unwind" image

Rest & Retreats offers a unique getaway experience, enabling you to unwind de-stress and pamper yourself.

​We understand the time and space to escape, from the hustle and bustle of life can be in limited supply, which is why we dedicate so much time and effort to all the preparations. Our experiences are carefully developed and include yoga sessions. meditation, relaxation and meals (including cooking class)with the best teachers.

We know that your daily routine can be repetitive and mind-numbing, and that is why it is normal to look for ways to spice up life.

Book your ticket today and have a fun-tastic weekend with us!

Dates: 26th-28th of August

Fees: $700 pp or

$1300 per room (including 2 nights in Cedar & Stone , meals, program and a gift)

bsb 013497 acc 150317812 Olga Kirk.

We work with NDIS clients.

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