Wellness RESET Workshop - CHARTERS TOWERS
Event Information
Event description
Half Day Wellness RESET Workshop designed to declutter your inner space so your outter space becomes calmer and more organised!
About this Event
In this half day workshop you will learn practical hints and tips to RESET your inner wellbeing including:
- Understanding how your mind works
- Recognising and managing stress
- Mindfulness principles and practise
- Creating calm
- Wellness hacks for a happier life
You will receive a FREE eBook or Audiobook of; Broken to Unbreakable, 12 Steps to an Unbreakable Mind, Body and Spirit in addition to a take home pack of resources to continue your wellness journey.
This is an interactive and fun workshop, held in a relaxing and calming setting giving you a chance to RESET and reassess your wellbeing.
Reviews from previous participants can be read here: https://www.facebook.com/pg/mindfulmumsqld/reviews
