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Wellness - Fitting Your Own Oxygen Mask First - Volunteer Training

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Level 1, 39 Clow St Dandenong, 3175

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Facilitator Laurenne Di Salvo, Harvest Coaching and Learning

Time: 1.00-3.00pm


Where does your own wellness rate in your list of priorities? We all know the concept of putting your own oxygen mask on before helping others, but many of us find that difficult to practice in everyday life. In this workshop you will: • Develop your understanding of wellness • Conduct a ‘wellness audit’ to assess your current level of wellness • Develop a personalised wellness action plan

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Level 1, 39 Clow St Dandenong, 3175

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